Health… WHY REST IS ESSENTIAL 3 Oct 20212 Oct 2021 Rest is essential now more than ever, as we live in a world that constantly seems to be on the move. It is so easy to be swept up in…
Health… My Emotional Meltdown: A Journey to growth 27 Jun 202127 Jun 2021 It’s two months since I had to learn to deal with an emotional meltdown. It's amazing how things can be so different in such a short space of time. I…
Culture… THE GIFT OF REST 29 Mar 202129 Mar 2021 Yesterday was Sunday, a perfect day to rest, right? Nope, unfortunately, in Nigeria, Going to Church means spending at least four hours at Church. I have no problem with going…
Faith… Happy Thanksgiving 30 Nov 202030 Nov 2020 I know it's been a while since I posted, but 2020 has been a very interesting year filled with a lot of sorrow and sadness layered in between some blessings.…
Faith… A Time to Pause and Reflect 9 Apr 20209 Apr 2020 One will have to be living in a cave not to feel the impact of COVID-19. The world for the first time in a long time has come to a…
Health… A Break In-Transmission 3 Mar 20203 Mar 2020 "Our health is something we often take for granted. But, there are some things in life that should never be taken for granted. Take care of yourself."~Catherine Pulsifer Often times…