Renewing your mind is essential if you want to live a healthy life. I recently went through rough patches and rediscovered the importance of a renewed mind. It was only … Continue reading Renewing Your Mind Is Essential to A Healthy Lifestyle
Category: Health
New Year Resolutions: Yay or Nay?
Are you a big fan of making new year resolutions? Amid all the pomp and festivities that come with entering a new year, there is also the tradition of setting … Continue reading New Year Resolutions: Yay or Nay?
WHY REST IS ESSENTIAL
Rest is essential now more than ever, as we live in a world that constantly seems to be on the move. It is so easy to be swept up in … Continue reading WHY REST IS ESSENTIAL
My Emotional Meltdown: A Journey to growth
It’s two months since I had to learn to deal with an emotional meltdown. It’s amazing how things can be so different in such a short space of time. I … Continue reading My Emotional Meltdown: A Journey to growth
THE GIFT OF REST
Yesterday was Sunday, a perfect day to rest, right? Nope, unfortunately, in Nigeria, Going to Church means spending at least four hours at Church. I have no problem with going … Continue reading THE GIFT OF REST
Happy Thanksgiving
I know it’s been a while since I posted, but 2020 has been a very interesting year filled with a lot of sorrow and sadness layered in between some blessings. … Continue reading Happy Thanksgiving
A Time to Pause and Reflect
One will have to be living in a cave not to feel the impact of COVID-19. The world for the first time in a long time has come to a … Continue reading A Time to Pause and Reflect
A Break In-Transmission
“Our health is something we often take for granted. But, there are some things in life that should never be taken for granted. Take care of yourself.” ~Catherine Pulsifer Often … Continue reading A Break In-Transmission